Treatment for knee arthrosis at home helps relieve the victim's condition.A disease common mainly among the older generation of people.The disease is characterized by a violation of metabolism in cartilage, its thinning.The disease is inherent in such acute manifestations as pain and restriction during movements.With the neglect of the disease, irreversible changes occur and their consequence is to deform the joint and limbs.
Symptoms of knee arthrosis
As with many diseases of the musculoskeletal system, the most common manifestation is pain.The manifestations will also be as follows:
- swelling;
- crunch;
- inflammation;
- Reducing joint mobility.
Addiction is observed between the severity of the disease and the manifestation of the symptoms.There are three degrees:
- In grade, there is painless pain, no external signs of changes in the joint are observed.It is possible to identify when conducting an X -ray study that is noticeable to reduce the distance between the joints.
- Grade II manifests itself in the form of stiffness during movements, crunching in the joints.The X -ray photo shows the formation of bone growths in the joint cavity that deforms cartilage.The joint difference is significantly reduced.
- In the last (III) degree in patients, joint deformity is observed.Motor activity is minimal due to severe pain.The photos show the lack of a precipice between the bones.
In Stage III, surgery is often prescribed, which helps to reproduce the functions of the joint tissues as much as possible, for example through dentures.
Arthrosis
The treatment of arthrosis consists of a set of measures aimed at playing cartilage tissue and the elimination of acute pain.Arthrosis is a constant progressive pathology that has been rooted in the body for years, so treatment has been going on not a few days but for a long time.Often, in order to slow down the progression of the disease, the patient must change his lifestyle and acquire new habits that are related:
- with proper nutrition;
- performing a set of exercises;
- The use of folk therapy.
Home treatment can be attached to the composition of the measures in which a medicine is prescribed.It can be used to prevent exacerbation in the patient's condition.The measures used in the internal conditions with knee arthrosis should be discussed with the attending physician so that it is possible to adjust and choose the complex based on individual characteristics.
Knee arthrosis joint and its treatment at home should begin to use a diet.It is necessary to include the content in the diet:
- calcium;
- Vitamin E;
- B Vitamins B.
Calcium is present in acid dairy products.Vitamins in cereals such as wheat and grain.The patient should also saturate food with vegetables with minimal heat treatment and fruits.Reduce salt and turn off the alcohol.It is recommended that you eat meat in a minimal amount.
Important!It will be very useful to use jokes and gelatin, which are representatives of natural hondoprotectors who help to restore cartilage.
Treatment of arthrosis of the knee joints with drugs
How to treat knee arthrosis in the home using medicines?This question does not create difficulties with the answer and is quite simple.Today, there are many medicines that help the elderly without leaving their home to alleviate their suffering.The spectrum of ointments and gels used externally for the treatment of the knee joint, extensive.Everyone will be able to choose what is acceptable, taking into account value and quality.
Such drugs are effective in treating knee joints at home and help:
- Stop inflammation;
- Remove swelling;
- Pain reduction;
- They have a warming effect.
They can be used for a long time.The advantage of the use of drugs externally is expressed in the limits of blood flow to the blood, which minimizes the effect on other organs.
Fact!As a rule, medicines of the same name that cannot be used inwards can be used outside, in the form of ointment or gel.
Treatment of arthrosis of the knee joints with folk remedies
The elimination of symptoms and the treatment of arthrosis with the help of people's wisdom is common.People from generation to generation conveyed the compositions to the inactive and used them even before the rapid development of medicine.
Traditional medicine remedies have a limited number of side effects, such as intolerance to individual ingredients and allergic reactions.But their effectiveness is noticeable:
- derivative of toxins;
- improving blood circulation;
- metabolic correction;
- get rid of soreness;
- Swelling relief.
This is an incomplete list of beneficial properties that are observed in the treatment of knee arthrosis when using unconventional medicine.
The use of ancestors recipes allows people with problems in the gastrointestinal tract and the heart to relieve pain without resorting to medicines that are contraindicated for them.
Fact!The use of folk compositions and their preparation is cheaper than the use of medicines with similar pharmacological effects.
The treatment of such methods involves the prolonged use of traditional medicines for medicine.If the patient casts treatment after several applications, then it may not have any effect.
When you are considering traditional medicine, groups of enclosed funds are allocated:
- Decoction;
- infusions;
- compresses;
- ointments;
- garbage;
- Baths.
A decoction of sliced onions is one of the most affordable decoction.Two small onions are greased in a liter of water and added when the water begins to boil.Everything remains to boil for up to 20 minutes, then cool.Accepted no more than 3 times a day.
Compresses made of stewed oatmeal are also easy to prepare and are available to all.Such a compress is applied to a sore knee.
Baths with malt decoction and hay will help to eliminate the pain.They are used once every two days.
The gelatin tincture that is taken in the morning is easily prepared.Before going to bed, the gelatin bag is dissolved in boiled water, about 1/2 cup.After sleep, dilute with the same amount of warm water and add a spoonful of honey.25-30 minutes before meals, drink the prepared infusion.The use of such an infusion is limited to one and a half weeks.After the same period of time you can repeat the course.
Rubbing with turpentine will help to heat the affected knee.Before you go to bed, it should be rubbed and wrapped in a warm cloth or scarf.
The grass can be added to the salads, according to the examinations it has a positive effect in the treatment of arthrosis of the knee joint of the house.
Shade!There are many recipes for the production of funds and can be used throughout the period of traditional therapy.
Exercise at home
Knee arthrosis can be cured at home and use specially selected exercises by a specialist, taking into account the individual characteristics of the patient.
A properly selected complex will not only help maintain the functionality of the joints, but also improve the patient's general condition.
Starting to exercise gymnastics, you need to stick to simple rules:
- If painful sensations occur when exercising, the classes should be delayed.
- Before performing the basic complex of exercises, muscle groups must be heated.For example, do a knee massage.
- Do not make sudden movements.They must be smooth and measured.
For the proper performance of the exercises, it is recommended that you go to the exercise group where the patient will be taught how to do this or this exercise.
Example of a massage to heat the muscles:
- Light tapping on and around them.Therefore, this will accelerate the regional circulation, the flow of nutrients to the joint.
- Hit your knees on the back of the palm in a circle in one and the other.This will warm the tissues of the tendons, the ligaments.
There are many sets of exercise formed.
An example of exercises that can be performed during the day several times:
- Exercise "Shali-Boltai."The patient is sitting on a hard plane, the legs are located so that they do not touch the floor.Then the patient hangs with his feet back and forth up to 10 minutes.
- In a sitting position, the legs are on a solid surface, the legs are in connection with it as much as possible.Then the area of the pile is lifted as high as possible from the plane until the finger is torn off.Once the foot returns to its original state.If you find it difficult to perform the exercise at one time with two legs, you can do it alternatively.
- Continuing to sit in a chair, the patient rests on the heel and the front of the foot makes it pop up on the surface.
- If there is no pain, when you keep your knees, you can crawl, rest with your hands and knees, along the surface of the carpet.
Tourism, swimming, cycling will also be useful.
For reference!The use of mud compresses, special retainers can be included in the plan for the treatment of osteoarthrosis of the knee joint.
Treatment and Prevention Predictions
It will completely get rid of arthrosis seems to be possible if the signs of the disease are found in the stages of I-II.When the processes in the joint are monitored and the patient experiences constant pain, the motor activity is minimized, then the protestics will help to restore maximum functions.But there will be no full recovery.
Those who have started to treat the knee joint with affected arthrosis should not hope for a successful fight against the disease.Without an accurate diagnosis, another disease can be treated without suspecting that there is arthrosis.This is fraught with serious consequences.
From the positive aspects of the treatment of knee arthrosis at home, it is worth emphasizing the moral support of relatives.Good mood and psychologically healthy origin contribute to the successful confrontation of the disease.
The following measures are used to prevent arthrosis:
- moderate loads on knee joints;
- exercises for exercise in the morning;
- walking to the pool at least 2 times a week;
- exclusion of overweight problems;
- with knee treatment injuries until complete recovery;
- walking in the fresh air;
- Balance in diet.
Prevention will help if you cannot avoid the disease, then the expulsion of its development far as possible in the future.Arthrosis is a disease that requires little care, timely treatment for a long time.